Brahma Kumaris
Official site
Brahma Kumaris is a public benefit institution whose purpose is to develop human and spiritual values in society. In the high rhythm of life, we are used to leaving our comfort zone almost every day and facing nervous situations. It would seem that with the advent of quarantine, there should have been fewer of them, but everything turned out differently. Round-the-clock stay within four walls, continuous interaction with household members, the absence of a line between remote work and leisure – all this can be attributed to obvious stress factors that are layered on top of each other. And along with them, unnecessary, often negative thoughts accumulate in our head. Meditation is a great way to get rid of them and break the cycle of tension.
