M’ami Ajuda is a place where you can relax from the bustle of the city and restore your vital energy. Give yourself a few hours of peace and harmony, and we guarantee that you will want to come back here again! In today’s challenging times, harmony of physical and psychological well-being has begun to elude many. And yoga is one of the best proven ways to bring it back. If you are experiencing lack of tone, stress, anxiety and apathy or simply want a break from the information background, then M’ami Ajuda will help you. Caring for the world around us is an integral part of our yoga journey.