Today yoga is becoming more and more popular, every fitness club necessarily opens this direction. Many people think of this practice as something mysterious, meditative and maybe even sectarian. In fact, yoga comes in many forms, from brutal non-stop fitness to chanting mantras. When I first started practicing, I was especially careful in choosing an instructor and direction. Because a lot depends on the teacher, it’s important to find the right studio and the right instructor for you. The studio is in the center of the city, next to the subway, which is very convenient. They teach universal yoga. In short, this is the most classic type of yoga, calm and measured. After the practice you can enjoy delicious tea and share your impressions with the instructors. The studio’s list of classes also includes yoga therapy for people with back problems and children’s yoga.