Yoga no Bairro
Official site +351916164929 [email protected] R. Coelho da Rocha 69 porta 9, 1350-066 Lisboa, Portugal
The only one of its kind: all classes are conducted using the technique of correct approach to the spine, which not only completely eliminates the possibility of injury, but also promotes the health of the nervous system. In addition to classical yogic techniques and asanas, the school’s approach includes deep work with attention. A yoga studio that combines various modern approaches and author’s techniques: hatha yoga, vajra yoga, iyengar yoga, balance yoga, healthy back yoga, yoga for pregnant women and more than 8 types of yoga. A cozy, atmospheric downtown room with parking. Weekly yoga events. For the first time so many wellness practices and massage techniques from the East – from Japan to India – are offered at one center. These include yoga, Taijiquan, qigong, aikido, oriental dance, Indian and Thai massages, Japanese shiatsu massage and much, much more.
