Marina Taborda

+351 925 637 092

Rua Samuel Gonçalves Sanches, 19A, Estoril, Cascais

Marina Taborda - Pilates Studio

Marina Taborda Pilates Studio offers personalized Pilates sessions designed to improve strength, flexibility, and overall physical well-being. The studio provides both Matwork and Reformer Pilates, allowing clients to choose a practice that best suits their needs. Whether for rehabilitation, postural correction, or fitness enhancement, sessions are tailored to ensure a safe and effective experience for all levels.

In addition to in-person training, the studio integrates specialized programs such as “Pilates for Surfers – Young Talents,” focusing on enhancing physical performance for specific activities. The approach emphasizes functional movement, core stability, and body awareness, making Pilates a valuable practice for individuals seeking better mobility and injury prevention. The studio’s philosophy is rooted in personalized attention, ensuring that every client receives the proper guidance to meet their goals.

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