Estudio4 Yoga is a space dedicated to yoga, meditation, and overall well-being. The studio offers classes for all levels and ages, providing both group and private sessions. Classes are available in-person and online, making it accessible for different schedules and preferences. The goal is to create a relaxed and welcoming environment where students can improve flexibility, strength, and mental balance.
In addition to yoga, the studio offers Pilates classes, meditation sessions, and complementary therapies such as Reiki and vibrational therapy. These additional practices provide a holistic approach to well-being, helping students to reduce stress and improve their overall physical and mental health. The weekly and bi-weekly sessions allow participants to engage in different methods of relaxation and self-care.
To stay updated on class schedules, workshops, and events, you can follow Estudio4 Yoga on Facebook.