Terapia Multidimensional
Official site
Surprisingly, a person lives most of his life unconsciously: he does not feel the tastes of the food he eats, does not see everything the eye perceives and does not hear all the sounds. In addition, most of our emotions, feelings, and desires remain unconscious. Concentration on inner sensations is hindered by the constant chaotic work of the mind: internal dialogues, images of the past, and problems. Consciousness becomes scattered and cannot perceive the information “here and now” in its entirety. As a result, you can’t feel the fullness of your feelings, can’t understand your emotions, and live your life on autopilot, missing a significant part of your life. In addition, meditation promotes overall relaxation, relief from anxiety, relief stress, find peace of mind and inner harmony. Therefore, be sure to visit the meditation center in Lisbon.
