Clube de Judo Hajime
Official site +351913705447 Email: [email protected] R. Manuel Marques 12J Loja D, 1750-007 Lisboa, Portugal
Judo is one of the contact martial arts. From the outside this sport seems quite traumatic. But thanks to its unique methodology it is a universal sport and even children over 10 years old can practice it. Training in judo for children and adults is held in the club ” Clube de Judo Hajime “. Why is it worthwhile to attend training and practice at our club? Like any sport, this kind of martial arts is aimed at obtaining and maintaining an excellent physical form. It strengthens your body and increases its defensive functions. Correct execution of exercises allows developing such skills as flexibility and agility. Thus, by attending training on a regular basis, athletes become:
- strong;
- well-built;
- enduring;
- collected
- mentally balanced;
- responsible.
