Confederação Portuguesa do Yoga – Áshrama Alvalade
The Portuguese Yoga Confederation is a non-profit organization based in Portugal, dedicated to the practice, teaching, and preservation of Sámkhya Yoga. The institution promotes a philosophical and traditional approach to yoga, rooted in ancient practices. Its activities are structured to preserve a specific lineage and include formal training programs, regular classes, and annual events.
The confederation is also active in education, offering instructor training and advanced study programs in the Rája Yoga system. Classes and events vary in length and follow a structured methodology developed internally. The practice combines physical, breathing, mental, and meditative elements. Instruction is provided by certified teachers who adhere to internal guidelines set by the confederation.
The organization maintains an active presence on digital platforms and social media, sharing updates, practice videos, and information on yoga-related commemorative events. It also participates in cultural, environmental, and social initiatives, reflecting a broad vision of yoga’s role in contemporary society. Interested individuals can follow their activities through the official channels.
