Yoga by the Sea
Yoga by the Sea is a space located in Estoril, Portugal, focused on the practice of yoga in a calm setting close to nature. The location offers yoga sessions that may include regular indoor classes, outdoor practices, and possibly seasonal wellness events. The space is used by practitioners of various ages and experience levels, with a focus on breathwork, mindful movement, and relaxation.
Its location on Estrada das Areias provides easy access for residents and visitors in the Estoril area. The proximity to the sea may allow for outdoor activities when the weather permits. While class schedules and formats may vary, it is common for sessions to be held in small groups to ensure individualized attention.
Classes are usually led by instructors trained in yoga, with the possibility of guidance in different languages depending on the audience. The space may serve both local residents and tourists looking for regular practices or one-time experiences during their stay in the region.
